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CROFTON ACADEMY High street  crofton   wakefield   wf4 1nf Tel: 01924 862985

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 Mental Health and wellbeing plays a vital role in the work we do at Crofton Academy with all members of our community.  We aim to create an environment in which everyone is welcome and everyone is cared for.  As well as providing support and direction, we also encourage pupils to care for themselves as well as know where in school they can turn to for help and advice.  Below is information we feel will help you when things don’t feel quite right and you need some help and advice.

NHS

SELF-HELP

MANAGING

DIFFICULT

FEELINGS

Wakefield online counselling service available for young people between 11 and 25 years old

Wakefield MDC Booklet on managing difficult feelings, from unwelcome thoughts to exam stress

24 Helpful NHS leaflets covering a variety of issues you might be worried about

10 Keys to Happier Living from Mental Health First Aid (www.mhfaengland.org.uk)

A national charity working vulnerable children and young people.

We listen. We support. We act. Because no child should feel alone

Providing advice and support to empower anyone experiencing a mental health problem.

Leading the fight for a future where all young minds are supported and empowered whatever the challenges

Whatever you’re going through, Samaritans are there any time -

Call 116 123

Providing support and advice for young people struggling with thoughts of suicide, or anyone worried about a young person

Online, on the phone - anytime

Call 0800 1111

Anna Freud National Centre for Children & Families  - video on mental health

Launched by the Duke & Duchess of Cambridge and the Duke & Duchess of Sussex, this is the  UK’s first free 24/7 text service for anyone in crisis, anywhere, anytime

CHILDLINE: DEALING WITH EXAM STRESS & PRESSURE

YOUNG MINDS: EXAMS SELF CARE

MENTAL HEALTH IS NOT EXTRA-CURRICULAR - GUIDE FOR PUPILS

Reading Well ca n help you cope with the pressures of life, feel better & boost your confidence using books.